Advantages
HIMALAYAN SALT FOR LOW BLOOD PRESSURE
And purifying the air with negative ions, what exactly does this salt offer? Rumour has it that Himalayan salt for low blood pressure has proven a great success. Low blood pressure, also known as hypo-tension, is just as much of a concern as high blood pressure.
Symptoms
High blood pressure is talked about more often than low blood pressure. Contrary to common belief, low pressure can cause just as many health concerns. Feeling lightheaded or dizzy is one of the major signs that your blood pressure may be too low. Other symptoms can include blurred vision, fatigue, thirst, and struggling to concentrate.
Sodium
Sodium is a topic of great confusion. We are told to avoid high sodium levels, yet diets low in sodium are equally as dangerous. The human body requires sodium to stay healthy. One of the many roles of sodium is to regulate our fluid levels. Fluids help our organs to function correctly. Assisting in flushing out waste, carrying nutrients and oxygen to cells, and helping to protect the organs doing all of these jobs, sodium plays a vital role in maintaining our optimal self.
Intake Guidelines
As with anything, moderation is key when it comes to salt intake. It is recommended that a healthy daily intake of sodium should be no more than 2,300 mg.
Of course, every individual is different, and it is always best to consult with your physician for the best dietary plan. When tracking your daily salt intake remember to take into account the salt you add as well as the already present sodium level. Avoiding highly processed and fast foods will help tremendously when trying to lower your blood pressure. However, increasing your daily sodium with Himalayan salt can help effectively get you back to a healthy level. A diet mainly based on vegetables and fruit is the best option in either scenario!
HIMALAYAN PINK SALT IS BETTER?
WHAT ARE THE BENEFITS OF HIMALAYAN PINK SALT?
- Create an electrolyte balance.
- Increases hydration.
- Regulate water content both inside and outside of cells.
- Balance pH (alkaline/acidity) and help to reduce acid reflux.
- Prevent muscle cramping.
- Aid in proper metabolism functioning.
- Strengthen bones.
- Lower blood pressure.
Is Himalayan salt good for your skin?
Himalayan salt crystals contain minerals, small enough for our body and skin to absorb, providing amazing therapeutic benefits to skin, body, and mind. … This salt bath will deep cleanse the skin, balance skin’s ph and remineralize the body.
HIMALAYAN SALT BLOCK COOKING BENEFITS
Himalayan Pink Salt hails from Pakistan’s Khewra Salt Mines and is viewed as the World’s most perfect salt because of its old ocean stores being secured by volcanic magma, protecting it from all polluting influences. It is rapidly supplanting customary table salt as a staple sustenance fixing, on account of the plenty of medical advantages it brings to the table.
THE ENERGY BOOSTER
Himalayan Salt, through its old root, is said to contain the high potential vitality it has ingested from the Sun and the Earth. Numerous professes to feel fiery after ingestion of the salt. You can likewise uplift your vitality levels by expending hints of this blessing from nature, through cooking over Himalayan Salt squares.
COOKING BENEFITS OF HIMALAYAN SALT BLOCKS
- Create an electrolyte balance.
- Increases hydration.
- Regulate water content both inside and outside of cells.
- Balance pH (alkaline/acidity) and help to reduce acid reflux.
- Prevent muscle cramping.
- Aid in proper metabolism functioning.
- Strengthen bones.
- Lower blood pressure.
PINK SALT BLOCKS
Cooking over a Himalayan Salt block can impart many other health benefits. Many claims that the salt can improve blood circulation, support respiratory functions, and keep blood sugar concentration in check, among other things.
It’s not easy to find something as pure as Himalayan Pink Salt in today’s era of excessive refining and artificial treatment of anything we come across. Although refining is good up to some extent, rigorous treatment can wash away all beneficial nutrients as well.
With Himalayan Pink Salt, you don’t have to worry. It is hand-mined and reaches you in its most natural state so that you can make the most of the benefits it has to offer.